Day 40 of 30 day Plant Power No Dairy only diet experiment to see if a Plant Based Diet could make a positive impact on our beautiful Antonio’s physical and behavioral health. I immersed myself in the process before adopting the dietary change for Antonio because Antonio does not speak at this time and I needed to be the “tempeh guinea pig” to experience what Antonio might feel. I originally set a 30 day goal for this experiment but because this new way of eating for me has had such a profoundly positive impact on my own physical and behavioral health I decided to “triple down” and extend my journey for 90 days…a full season. I have come to realize that there may be no single greater thing I can do for my son then to adopt a cleaner healthier diet for him. I sincerely know that a ” Plants Only” diet may not work for everyone but it surely won’t hurt giving our bodies a rest once in a while…